Prepare optimally with Golazo Energy !
The best way to conquer elevation, is to come prepared. Prevent injuries by getting yourself the right training schedules, matched to your preferences. Your preparation starts here!
Golazo Energy offers everything you need to get ready for Climbing for Life. Book a cycling effort test and get clear insights into your current condition, lactate thresholds and ideal training zones or explore other expert services like bike positioning, cycling coaching or body composition analysis. All designed to help you ride that climb stronger, smarter and more comfortably.
Whether you’re a recreational or performance-driven cyclist, Golazo Energy is the trusted reference for structured, science-based training guidance.
Visit one of their labs in Leuven, Heusden-Zolder, Ghent or Antwerp and get the advice you need.
Preparation package cycling
Climbing challenges demand a focused approach. With our climb preparation package, you get all the tools you need to train efficiently, purposefully and safely for those tough ascents. This package combines essential testing and personal coaching in one convenient formula, spread over 6 months. Your fitness is tested twice, and after each test you receive a personalised 12-week training plan.
Whether you want to boost your climbing power or simply tackle steep ascents with more confidence, this package takes your performance to new heights.
Prefer to book just one or more of these services separately? No problem, they’re also available through our individual coaching services!
Bike positioning
Comfort, control and power on steep climbs all start with the right bike setup. With a professional bike fitting, we analyse your posture, pedal stroke and contact points to optimise your position for uphill performance, fully adapted to your body and riding style. A proper fit reduces fatigue, improves efficiency on long ascents and maximises power output during every climb.
Cycling effort test
Reach your climbing cycling goals more efficiently, whatever your experience level! With this test, we assess your current fitness and provide a personalised training plan tailored to your cycling profile. Boost your performance, train smarter and get the most out of your preparation.
Coaching cycling
Taking on a climb means taking on a challenge, from long ascents to explosive uphill efforts. Whether you’re preparing for your first mountain ride or want to improve your performance on steep gradients, structured training is key. Our experienced cycling coaches create a personalised plan based on your goals, elevation profile, training history and available time. With expert guidance and smart planning, you’ll build the strength, stamina and climbing ability to power up every hill with confidence.
Analysis of the body composition
Discover how your body really works! With a professional body composition analysis, you’ll gain insights into your body fat percentage, muscle mass, and fluid balance. Perfect for fine-tuning your training and nutrition, and working more effectively towards your personal goals.
All Golazo Energy services
At Golazo Energy, you’ll find a full range of expert services and personalised guidance to support all your cycling goals.
Running fitness test
It motivates me! As a very recreational, starting and not so young athlete, it is thanks to the good explanation and the feasible schedule that I have not yet given up on running. On the contrary: it motivates me to train 3 times a week!
Body composition analysis (DXA)
You get a good explanation of what all values mean, and a good insight into how your body is composed. I found it very interesting to see all percentages in black and white. Also a very nice welcome, very pleasant atmosphere. You also get good tips on how to reduce your fat percentage. Definitely recommended if you want to be more aware of your body.
Start 2 Run
The ideal app for novice runners, with this app you learn to run 5 km in one go in 30 lessons! After that, there are different series to build up to greater distances or better speeds! You can link these with Strava so that your achievements will automatically appear there too! You will also receive useful tips & tricks from warming up to nutritional advice! Do you want to learn to run then this app is definitely for you!
